Spices are aromatic substances derived from plant seeds, bark, roots, fruits, or flowers, used to enhance the flavor, aroma, and color of food. They play a crucial role in global cuisines and are valued not only for their taste but also for their medicinal and preservative properties. Popular spices include turmeric, cumin, coriander, black pepper, cardamom, cinnamon, and cloves. Known for their antioxidants, anti-inflammatory, and digestive benefits, spices are an integral part of culinary traditions, herbal remedies, and even cosmetics. Whether used in whole, ground, or blended forms, spices bring richness and depth to dishes worldwide.

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